Kim Phillips, Registered Psychotherapist

new leaves

source: flickr.com/photos/52128332@N02/

Kim works with clients with sensitivity and compassion, to help you regain your vitality, balance and calm. Kim’s approach is integrative and holistic. Drawing from Sensorimotor Psychotherapy (Trauma-Informed), Relational, Internal Family Systems (IFS), Gestalt, Emotion-Focused (EFT), Cognitive Behavioural (CBT) and Mindfulness approaches, Kim tailors the therapy to the individual client, bringing in concrete tools to help you manage difficulties in the moment, and working with you to enhance your awareness and understanding of the deeper patterns and frameworks that may be keeping you stuck, or leading you into these difficulties in the first place. As you become more aware of the path that leads to difficult and stuck places for you, you gain the power to choose differently, to create new paths and to feel better.

Contact Me at any time to book an initial consult. This is a twenty minute meeting in which you can get to know me a bit and ask any questions you may have. There is no fee for this meeting and no commitment to continue – it is intended as a chance for you to explore the option of psychotherapy and to see whether you feel I may be a good ‘fit’ for you and your needs. It is also a chance for me to get to know a bit about you and what challenges you’re bringing to therapy, and assess whether I feel my approach is a good fit for you.  If I feel I’m not the best fit I will offer to help you in finding someone who is.